What is Brazilian Jiu Jitsu?
Brazilian Jiu-Jitsu is one of the world’s most popular martial arts. Even so, there is a lot of mystery and confusion surrounding its origins and [...]
Judo for Wrestlers: How to Get Better at Wrestling
It's definitely no secret that top-level Judo fighters make excellent wrestlers. There are plenty of martial arts out there that may claim to help your [...]
The History of the Martial Arts Color Belt Ranking System
The History of the Martial Arts Color Belt Ranking System Martial arts color belts have been an integral part of the martial arts community for [...]
How Alcohol Affects Fitness
Alcohol is a popular recreational drug, but it can have a serious impact on your physical fitness in addition to the mental effects. From affecting [...]
How Children With Autism Benefit From Judo
Autism, or autism spectrum disorder, (ASD) is a neurodevelopmental disorder characterized by difficulties with social interaction and communication, and by restricted and repetitive behavior. Affecting [...]
Karate vs. Kung Fu: Which One is Superior?
Both forms of martial art are something that you’ll want to consider learning, especially if you’re interested in self-defense. The age-old question is which style [...]
Becoming a Better Football Player through Judo
Do you have a young football player in your family? Looking for ways on and off the field to help him or her to improve [...]
The Thirteen Best Reasons Why Judo is Great for Children
Many parents consider martial arts for their children. With so many options to choose from, where do you start? Taekwondo, Karate, Brazilian Jiu Jitsu, and [...]
Five Ways Judo Benefits you Mentally
Learning Judo requires balance. Yin and yang, push and pull, the channeling of energy within yourself and against your opponent. To succeed in Judo, you [...]
Karate vs Taekwondo
It’s common knowledge that practicing a martial art can provide many health benefits, both mentally and physically. Not only is it one of the [...]